What is Reiki?

The Japanese word ‘Reiki’ (pronounced ‘Ray-Key’) means ‘Universal Energy’.  It is the ancient art of healing and is recognized widely in Eastern medicine as a energy which flows through all living things and is vital for well-being. 

People who receive Reiki Energy have been known to experience numerous benefits including:

• An increase in calmness
• A reduction in stress and anxiety
• Increase in energy levels
• Relief of Aches or Pains
• Fast Healing of Acute or Chronic Injuries
• Healing of emotional wounds
• Clarity in Decision making
• Boosting confidence and self esteem
• Lowering of Blood Pressure
• Increase in effectiveness of other therapies

Reiki is a holistic therapy and heals people on a mental, physical, emotional and spiritual level.  It is an intelligent energy and targets its healing at the core issue which is causing the ailment.  

Your healing path is unique to yourself.  The rate at which you receive healing depends on your willingness to be healed. 

Warning: Reiki  does not replace conventional medicine.  Always consult a GP for acute or infectious conditions and problems of urgent concern.  Reiki is a complimentary therapy what works effectively alongside orthodox healthcare

What will happen to me in a Reiki Session?

The Reiki session last for 60 to 90 minutes, where I give a brief explanation of what the treatment involves, take some brief medical history notes and invite  you to lie and relax on a treatment couch to the sound of soothing music.

I gently places my hands on various parts your body, using my intuition, to guide me to where the healing is most needed.  There is no removal of any clothing except for anything that restricts comfort or breathing (e.g. shoes, jewellery, spectacles ).  I act as a channel for the Reiki energy, which flows into your body, depending on your willingness to be healed. 

You are most likely to experience a flow of energy in the form of tingling, warmth, coolness and other possible sensations.  If you feel uncomfortable with body contact there is also the option to work with your aura, an energy field which is 3-4 inches above the body. 

You will finish the session feeling deeply relaxed and energized.  The effects of the treatment may last for hours or days.

After the treatment I will offer you drink of water and provide opportunity to discuss both our experiences during the treatment.  If you are open to coaching, I will also provide you with some simple coaching tips to help you incorporate your healing into your everyday life.  The coaching tips will vary according to what both of us have experienced during the Reiki Treatment.

How many Reiki sessions will I need?

One Reiki Session can make a significant difference and is usually more effective after a course of regular treatments.  This may be weekly, fortnightly or monthly depending the needs of the individual.  A treatment plan can be arranged and reviewed as necessary.